75% Done

Weighing myself on Friday morning brought confirmation that I'm 3/4 of the way to my goal. Well, a bit more that 75%... but what's a pounds between friends.Even my BMI -- as useless of a measurement as that really winds up being -- is back in the "normal" range.It's been a slog. Since November I've been eating less than I would like to eat. I started at just a scosh above 215. You can call it 216 if you're rounding. Yesterday, after my workout, I was 184.You can say that I should just accept myself for what I am. Was.I call bullshit.Healthy is more important that blanket acceptance. Acceptance is what you do for something you can't change -- something that you don't have control of.

Previous
Previous

Music for videos

Next
Next

Going with the winner